indianyoghurt

 Even today, many Indians have a spoonful of dahi before leaving the home for any important purpose, such as a job interview, college exam and so on. Indian yoghurt , commonly called dahi, has been a staple item of most Indian kitchens for generations. Dahi can be had simply by adding a bit of sugar in it, alongside parathas or any lip-smacking dish. With the popularity of Indian cuisine, this dairy product has also made its presence felt abroad. Today there are many brands that sell Indian curd in Australia . Hence, NRIs living there won’t face any issue in keeping the traditions of their homeland alive and having a bit of dahi before going for any important task. Indian Dahi is prepared by the fermentation of milk through a bacterial culture. This bacterial fermentation ultimately produces lactic acid, which provides the curd with a distinctive thick texture. The probiotics found in dahi can go a long way in ensuring the proper functioning of the digestive system of the body. ...

  Often considered to be a superfood in India, dahi can be found in almost every kitchen of the country. It basically is a type of Indian yoghurt , which can be had on its own, or with a pinch of sugar or salt and pepper. Most people prefer to have chilled dahi on scorching summer days. A variety of delectable dishes can also be able after buying this type of curd in Australia , such as lauki raita, punjabi kadi, and dahi kebabs. The advantages of incorporating dahi into the daily diet are numerous. Firstly, it is among the lightest and most effective fuel for the body available. While being low on carbohydrates and fat, Indian dahi can give you enough energy to get through long tiring hours. It may also help you to stay hydrated for quite some time. This is among the major reasons why many people in India prefer to have a cup of dahi with salt or sugar before going out. Having dahi can be great for your digestive system as well. This ingredient basically is packed with a numb...