indianyoghurt

There is no better comfort food than a bowl of fresh, creamy, and delicious dahi for most Indians. You can even find this Indian yoghurt in Australia , and enjoy it all by itself or with fruits or chopped onions and tomatoes. You can even blend it into smoothies during the summers to truly refresh your souls. Dahi can even be used to add texture to your curries or to make your breakfast cereal wholesome.  Buying dahi in Australia and incorporating it with your daily meals is extremely easy. An increasing number of people have dahi today due to the many benefits of this dairy product. Some of them are: Healthy digestion: Dahi acts as a great probiotic. The good bacteria present in it helps in clearing out the digestive system. It can be helpful in boosting your gut activity and is great for treating an upset stomach. Improves immunity: The presence of good bacteria in dahi is helpful in improving your overall health and strengthening your immunity syste...

  For most Indians, dahi is among the simplest, yet favorite comfort foods. It basically is a type of Indian yoghurt , which can either be hand on its own, or with a variety of other food items to enhance its deliciousness. People can easily use dahi in fruit salads or blended smoothies, or even breakfast cereals.   Indian dahi is largely used in the native households of the country to give gravies and curries a thick and creamy consistency. It also is used as a marinade for meat and fish. In addition to its delightful taste and the wonderful texture, it adds to a variety of dishes, buying dahi or Indian curd in Australia can prove to be a good idea due to the many health benefits offered by this item. Dahi tends to be packed with calcium, vitamin B2, vitamin B12, potassium, and magnesium Dahi is a probiotic dairy item that makes it good for gut health. The beneficial bacteria present in dahi are known to soothe the inflamed digestive system and is great for treating an ...