Healthy breakfast dishes you can make with dahi

 

The prominence of dahi or Indian yoghurt in Australia has gone up significantly over the years. Dahi has a thick and creamy texture, and a tangy flavor, which makes it a hot favorite of many Australians. Dahi is also renowned for being a great source of protein, calcium, and probiotics. It also has a low calorie and fat content, and hence buying dahi in Australia would be a great idea for anyone on a diet.

Incorporating dahi into your breakfast can help you feel full and sustained for several hours, and reduce cravings for sugary foods. There are many delicious and healthy: dahi based breakfast that you can prepare, such as:

  • Blueberry yogurt smoothie bowl: To prepare this dish, you have to blend frozen blueberries, dahi, honey, and milk together until the mixture is smooth. Subsequent to doing so, you need to pour the mixture into a bowl, and top it with fresh blueberries, banana slices, granola and even chia seeds for added crunch and nutrition.
  • Dahi Idli Upma: If South Indian food is commonly prepared at your home, then making dahi idli upma would be a great idea, especially if you have leftover idlis at home. To prepare the dish, you must crumble the leftover idlis and set them aside. Then heat up some oil in a pan and toss in curry leaves, mustard seeds, green chilies, and chopped onions. As the onions become translucent, add in chopped tomatoes, turmeric powder, and salt. Subsequent to that, add the crumbled idlis and mix it all together. Ultimately, add some dahi and grated coconut to the pan and cook until everything is warmed through.
  • Curd oats porridge: This is the perfect healthy and nutritious breakfast bowl for the days when you are running late, as it can be prepared in almost no time. To prepare this breakfast, cook oats in milk and water till they are soft and creamy. Then add a bit of salt, pepper, and grated carrots to the mixture and cook for a few minutes. Ultimately, add some dahi and mix well. You can serve this dish with a drizzle of honey and some chopped nuts for more crunch and nutrition.

Any of the dishes mentioned above can be made after buying Dahi in Australia.

Comments

Post a Comment

Popular posts from this blog

Dahi for Immunity: Strengthening Your Body’s Defenses Naturally

Almost all Indians love to indulge in a bowl of cool dahi. Indian dahi is soothing, nutritious and light, making it among the best comfort foods. Nowadays, people can even get fresh and creamy Indian yoghurt in Australia as well. This incredible dairy item can make any dish wonderful with its goodness; no matter it is a fruit salad, blended smoothie, or even breakfast cereal. Dahi is among the kitchen staples in India, and is commonly used to provide a thick and cre amy consistency to curries. In many instances, dahi is also used for marinating meats and fish. Buying Indian dahi in Australia and making raita with it would be a great idea for people looking for an accompaniment with their daily meal. Dahi is made with milk, and is extremely rich in calcium, vitamin B2, vitamin B12, potassium, and magnesium. It is a probiotic dairy product, and hence good for the gut. The beneficial bacteria present in the dahi have the capacity to soothe the inflamed digestive system, and tends to b...
Read more

Indian Dahi in Australia

In Australia, Indian Dahi provides an authentic and traditional taste. It is made with the utmost care using premium Australian milk and traditional Indian techniques, embodying the creamy texture and tangy flavor that is so valuable in Indian cuisine. Whether paired with spicy curries to balance the heat or enjoyed as a refreshing meal accompaniment, Indian Dahi adds a touch of cultural heritage to Australian tables. It is embraced by those who seek authentic Indian flavors in Australia, and it is a culinary delight that will transport your taste buds to the vibrant streets of India. http://www.indianyoghurt.com.au/
Read more

Indian yoghurt in Australia

Indian yogurt, or dahi, is accessible in Australia through specialty Indian grocery stores and online platforms. It is made from high-quality milk and live cultures, resulting in a rich, creamy texture and tangy flavor. Ideal for both traditional Indian dishes and everyday meals, it’s used in curries, raita, and as a probiotic-rich snack. To ensure authenticity, look for fresh yogurt free from artificial additives and made using traditional methods for the best flavor and texture. http://www.indianyoghurt.com.au/
Read more