indianyoghurt

In Australia, Indian Dahi provides an authentic and traditional taste. It is made with the utmost care using premium Australian milk and traditional Indian techniques, embodying the creamy texture and tangy flavor that is so valuable in Indian cuisine. Whether paired with spicy curries to balance the heat or enjoyed as a refreshing meal accompaniment, Indian Dahi adds a touch of cultural heritage to Australian tables. It is embraced by those who seek authentic Indian flavors in Australia, and it is a culinary delight that will transport your taste buds to the vibrant streets of India. http://www.indianyoghurt.com.au/

Indian yoghurt or dahi is a staple in Indian kitchen pantries. They can be conveniently paired with almost any meals. Dahi is rich in calcium, vitamin B-2, vitamin B-12, potassium, and magnesium, and has a variety of health benefits. Hence, the popularity of dahi or Indian Curd in Australia has improved substantially over the years. Here are a few of its health benefits: Improved digestion: The live cultures in dahi help in breaking down lactose. Hence, people individuals with lactose intolerance can digest dahi with ease. Moreover, the probiotics are useful in promoting the growth of healthy gut bacteria. It may lower the risk of digestive disorders like constipation, diarrhea, as well as irritable bowel syndrome (IBS).   The good bacteria in dahi can aid in clearing out the digestive system, thereby improving gut activity. Having dahi would be a good idea for treating an upset stomach. Weight management: Eating dahi can be a good id...