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Showing posts from October, 2021

Two Healthy And Tasty Items Made With Dahi

Enjoying a bowlful of fresh Indian yogurt or dahi with fruits can be a great start to your morning. Alternatively, you may even make refreshing buttermilk or lassi after buying Indian yoghurt in Australia . If you have kids at home, then you can always chop some fresh fruits like strawberries or mangoes, and put them in a blender with dahi to make tasty smoothies. On the whole, there are many ways you can enjoy dahi in Australia .  While some people love to have dahi absolutely plain, without any additions or flavorings, most others try to incorporate this ingredient into their diet in multiple, interesting ways. The pro-biotic properties of dahi make it one of the only dairy products that a lactose intolerant person can consume. You are on a diet and watching your calories, then you can always prepare a delightful flax seeds raita with dahi. Flax seeds are among the richest sources of omega 3 fatty acids available today, and can prove to be extremely helpful in building immunity...